The Practice Of Drinking Tea:
Herbal Teas Are Known to Reduce Anxiety
I Recommend that you buy your teas from the bulk herb store. My dearest friend recommended it to me and I have noticed a world of a differences between the teas from there and the tea from anywhere else.
If you find this source for teas to be too pricey that is okay, any brand will work. These are just extremely enjoyable and refreshing!
- Peppermint Tea
- Chamomile Tea
- Green Tea
- Lavender Tea
- Any tea listed at the bulk herb store for stress reduction