Jesus & Tea

Yesterday my essential oil Basics Kit came in the mail from Revive Essential Oils. Revive oils are 100% therapeutic grade and can be used both topically and internally. These oils are non-synthetic and are distilled purely from plants, all over the world. Revive promises to use only the highest quality plants

In this post I will share information on each essential oil that comes in the Kit, as well as it’s benefits and uses. All information provided comes from the Revive website.

LAVENDER

Benefits

• Relaxing
• Calming
• Immune Boosting

Uses

• Diffuses 3-4 drops in your diffuser 1 hour before bed to help you go to sleep.
• Can be used for skin to heal cracked hands/feet

PEPPERMINT

Benefits

• Digestive Aid
• Energizing
• Supports healthy lungs

Uses

• Take a vegetable capsule with a drip of peppermint oils to relieve an upset stomach
• Mix a drop of peppermint oil with honey in a glass of water to create mouthwash for a fresh minty breath
• Diffuse to encourage an uplifting and stimulating feeling

IMMUNITY BOOST

Benefits

• Cleans surfaces
• Purifies air
• Boosts immunity

Uses

• Add a drop of Immunity Boost and a spoonful of raw honey to a warm cup of water to boost your immune system
• Diffuse it around the house to neutralize strong odors
• Diffuse 6-8 drops to help create a cozy peaceful environment
• When diffused, it is said to smell like fresh baked cookies.
  
• Add a few drops to dishwater or dishwasher to illuminate odors
• Mix with water and use to wipe down surfaces

SLEEP

Benefits

• Promote calming feelings for the body and mind
• Settle the body and mind before bed by promoting calm feelings of security and balance

Uses

• Diffuses 3-4 drops near your bed to create a relaxing environment as you head to sleep
• To promote relaxing sleep massage 1-2 drops in a carrier oil ( I use coconut oil) on the bottom of your feet
• To boost the quality of your sleep, create a spray bottle of water with a few rips of sleep and spritz all over your bed and pillows.
  

BREATH AIR

Benefits

• Boosts feelings of clear airways to ease breathing
• Supports a restful nights sleep
• Minimizes the effects of seasonal threats [such as cold or flu]

Uses

• When the weather runs changing and the risk of health is high, diffuse 2-3 drops of Breath Air.
• Diffuse in the bedroom for a restful nights sleep
• Mix a drop with a teaspoon of carrier oil and rub on chest, back, and neck to clear nasal passages and support lung function

LEMON

Benefits

• Cleanses and purifies air and surfaces
• Has an energizing aroma

Uses

• Start your day by drinking a warm glass of water with a drop of lemon and a little honey added to help flush out the toxins
• Add a few drops to a spray bottle and use it to clean surfaces
• Diffuse in a room to purify and freshen the air

Get your own basics Kit!! 👇🏾👇🏾

Click here https://www.revive-eo.com/product/basics-kit-most-popular-30/